How to get rid of white spots on teeth from whitening strips

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Sometimes white spots appear on the teeth. This is a fairly common problem that affects the smile and dental aesthetics. These spots can appear for different reasons, although, in general, they are related to our habits or our diet. If you want to know how to remove white spots from teeth, in this article we will explain it to you!

Why do these spots appear?
The most common cause of white spots on the teeth is a loss of mineral content in the tooth enamel. There may also be other causes, we will list them below:

Hypoplasia: demineralization of dental enamel occurs, since, during the growth stage of the tooth, the enamel has not formed well. In the vast majority of cases, it is due to nutritional deficiencies during the formation of the teeth.

Fluorosis: is the excessive accumulation of fluoride in the enamel of the teeth. It is a common problem in children, which is why pediatric dentists recommend not using fluoride toothpastes at very early ages. In this way, it is better to use special toothpastes for children.

Decalcification: in this case, there is a lack of calcium, which causes the appearance of white spots in specific areas of the teeth. Above all, people who wear orthodontics should be careful, because bacterial plaque can accumulate under the brackets, which causes this decalcification.

Caries: initially, caries leads to demineralization and decalcification of the enamel. Thus, white spots appear on the teeth.

Celiac disease: some celiac people who have not been diagnosed yet may have some white spots. The best way to prevent this is by having a proper diet. Consumption of certain medications: for example, antibiotics such as tetracycline or doxycycline can cause this dental defect.

How to remove white spots from teeth?
To treat white spots, it is best to go to the dentist's office to study your case and find the best treatment for you.

In this sense, depending on the type of stain and its cause, there are several treatments to remove white stains from teeth:

If the stains are in superficial areas, a professional dental cleaning is sufficient. This treatment is painless and is performed in a single one-hour session. Likewise, a dental microabrasion can be carried out.
Another option is dental whitening, since with it the whitening of the teeth is achieved. However, this treatment is not recommended for white spots caused by demineralization.

In the event that the stains are more intense and deep, there are dental veneers (very thin sheets of porcelain or composite that are placed on the surface of the teeth), which is one of the most effective techniques.

How to prevent the appearance of white spots on the teeth?
If you don't want white spots to appear on your teeth, prevention is always best. But how?

The most important thing is to carry out a correct oral hygiene routine (brush your teeth after each meal, that is, at least twice a day and for at least two minutes), maintain a healthy and balanced diet and visit the dentist regularly ( once a year).